History by Date

← All dates | 2022-07-21

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Assisted Pull-Up	75	15	123	111	102	97	86	81
set 2	75	15	123	111	102	97	86	81
set 3	75	15	123	111	102	97	86	81
Machine Bicep Curl	35	25	105	95	87	83	74	70
set 2	35	25	105	95	87	83	74	70
set 3	35	25	105	95	87	83	74	70
Cable Rope Face Pull	80	15	131	119	109	103	92	87
set 2	80	15	131	119	109	103	92	87
set 3	80	15	131	119	109	103	92	87
set 4	80	15	131	119	109	103	92	87