History by Date

← All dates | 2022-06-30

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Assisted Pull-Up	175	5	197	178	164	155	138	130
set 2	95	17	171	155	142	134	120	113
set 3	95	17	171	155	142	134	120	113
set 4	95	17	171	155	142	134	120	113
set 5	95	15	156	141	129	122	109	103
Machine Bicep Curl	35	27	126	114	105	99	89	84
set 2	35	27	126	114	105	99	89	84
set 3	35	27	126	114	105	99	89	84
set 4	35	27	126	114	105	99	89	84
set 5	35	27	126	114	105	99	89	84
Cable Rope Face Pull	90	15	147	133	122	116	104	98
set 2	90	15	147	133	122	116	104	98
set 3	90	15	147	133	122	116	104	98
set 4	90	15	147	133	122	116	104	98