History by Date

← All dates | 2022-06-24

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	80	16	137	124	114	108	96	91
set 2	80	16	137	124	114	108	96	91
set 3	80	16	137	124	114	108	96	91
set 4	80	16	137	124	114	108	96	91
Machine Tricep Extension	20	26	66	59	54	52	46	43
set 2	20	26	66	59	54	52	46	43
set 3	20	26	66	59	54	52	46	43
set 4	20	26	66	59	54	52	46	43
Dumbbell Shoulder Press	25	15	41	37	34	32	29	27
set 2	25	15	41	37	34	32	29	27
set 3	25	15	41	37	34	32	29	27
set 4	25	15	41	37	34	32	29	27