History by Date

← All dates | 2022-06-23

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Assisted Pull-Up	85	16	146	132	121	115	102	97
set 2	85	16	146	132	121	115	102	97
set 3	85	16	146	132	121	115	102	97
set 4	85	16	146	132	121	115	102	97
Machine Bicep Curl	35	26	115	104	95	90	81	76
set 2	35	26	115	104	95	90	81	76
set 3	35	26	115	104	95	90	81	76
set 4	35	26	115	104	95	90	81	76
Cable Rope Face Pull	85	15	139	126	116	109	98	92
set 2	85	15	139	126	116	109	98	92
set 3	85	15	139	126	116	109	98	92
set 4	85	15	139	126	116	109	98	92