History by Date

← All dates | 2022-06-21

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	120	6	139	126	116	110	98	92
set 2	120	6	139	126	116	110	98	92
set 3	120	6	139	126	116	110	98	92
set 4	120	6	139	126	116	110	98	92
Machine Tricep Extension	20	16	34	31	29	27	24	23
set 2	20	16	34	31	29	27	24	23
set 3	20	16	34	31	29	27	24	23
set 4	20	16	34	31	29	27	24	23
Dumbbell Shoulder Press	25	15	41	37	34	32	29	27
set 2	25	15	41	37	34	32	29	27
set 3	25	15	41	37	34	32	29	27
set 4	25	15	41	37	34	32	29	27