History by Date

← All dates | 2022-06-20

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Assisted Pull-Up	115	6	134	121	111	105	94	88
set 2	115	6	134	121	111	105	94	88
set 3	115	6	134	121	111	105	94	88
set 4	115	6	134	121	111	105	94	88
Machine Bicep Curl	50	16	86	78	71	67	60	57
set 2	50	16	86	78	71	67	60	57
set 3	50	16	86	78	71	67	60	57
set 4	50	15	82	74	68	64	58	54
Cable Rope Face Pull	85	15	139	126	116	109	98	92
set 2	85	15	139	126	116	109	98	92
set 3	85	15	139	126	116	109	98	92
set 4	85	15	139	126	116	109	98	92