History by Date

← All dates | 2022-06-09

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Assisted Pull Up	95	17	171	155	142	134	120	113
set 2	95	17	171	155	142	134	120	113
set 3	95	17	171	155	142	134	120	113
set 4	85	17	153	139	127	120	108	101
set 5	85	17	153	139	127	120	108	101
Machine Bicep Curl	35	27	126	114	105	99	89	84
set 2	35	27	126	114	105	99	89	84
set 3	35	27	126	114	105	99	89	84
set 4	35	27	126	114	105	99	89	84
set 5	35	27	126	114	105	99	89	84
Cable Rope Face Pull	85	15	139	126	116	109	98	92
set 2	85	15	139	126	116	109	98	92
set 3	85	15	139	126	116	109	98	92
set 4	85	15	139	126	116	109	98	92