History by Date

← All dates | 2022-06-07

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	135	7	162	147	135	127	114	107
set 2	135	7	162	147	135	127	114	107
set 3	130	7	156	141	130	123	110	103
set 4	125	7	150	136	125	118	105	99
set 5	120	7	144	130	120	113	101	95
Machine Triceps Extension	30	17	54	49	45	42	38	36
set 2	30	17	54	49	45	42	38	36
set 3	30	17	54	49	45	42	38	36
set 4	30	17	54	49	45	42	38	36
set 5	30	17	54	49	45	42	38	36
Dumbbell Shoulder Press	25	15	41	37	34	32	29	27
set 2	25	15	41	37	34	32	29	27
set 3	25	15	41	37	34	32	29	27
set 4	25	15	41	37	34	32	29	27