History by Date

← All dates | 2022-05-31

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	120	6	139	126	116	110	98	92
set 2	120	6	139	126	116	110	98	92
set 3	120	6	139	126	116	110	98	92
set 4	120	9	154	140	128	121	108	102
Machine Triceps Extension	25	16	43	39	36	34	30	28
set 2	25	16	43	39	36	34	30	28
set 3	25	16	43	39	36	34	30	28
set 4	25	16	43	39	36	34	30	28
Dumbbell Shoulder Press	25	15	41	37	34	32	29	27
set 2	25	15	41	37	34	32	29	27
set 3	25	15	41	37	34	32	29	27
set 4	25	15	41	37	34	32	29	27