History by Date

← All dates | 2022-05-27

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	70	15	115	104	95	90	81	76
set 2	70	15	115	104	95	90	81	76
set 3	70	15	115	104	95	90	81	76
Machine Triceps Extension	20	25	60	54	50	47	42	40
set 2	10	25	30	27	25	24	21	20
set 3	15	25	45	41	37	35	32	30
Dumbbell Shoulder Press	25	15	41	37	34	32	29	27
set 2	25	15	41	37	34	32	29	27
set 3	25	15	41	37	34	32	29	27
set 4	25	15	41	37	34	32	29	27