History by Date

← All dates | 2022-05-06

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	80	17	144	131	120	113	101	95
set 2	80	17	144	131	120	113	101	95
set 3	80	17	144	131	120	113	101	95
set 4	80	17	144	131	120	113	101	95
set 5	80	16	137	124	114	108	96	91
Dumbbell Incline Bench Press	25	20	53	48	44	42	37	35
set 2	20	27	72	65	60	57	51	48
set 3	20	27	72	65	60	57	51	48
set 4	20	27	72	65	60	57	51	48
set 5	20	27	72	65	60	57	51	48
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22