History by Date

← All dates | 2022-05-03

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	110	7	132	120	110	104	93	87
set 2	110	7	132	120	110	104	93	87
set 3	110	7	132	120	110	104	93	87
set 4	110	7	132	120	110	104	93	87
set 5	110	7	132	120	110	104	93	87
Dumbbell Incline Bench Press	25	17	45	41	37	35	32	30
set 2	25	17	45	41	37	35	32	30
set 3	25	17	45	41	37	35	32	30
set 4	25	17	45	41	37	35	32	30
set 5	25	17	45	41	37	35	32	30
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	17	36	33	30	28	25	24
set 4	20	15	33	30	27	26	23	22