History by Date

← All dates | 2022-04-28

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Assisted Pull Up	75	16	129	117	107	101	90	85
set 2	75	16	129	117	107	101	90	85
set 3	75	16	129	117	107	101	90	85
set 4	75	16	129	117	107	101	90	85
Wide Grip Lat Pulldown	70	26	230	208	191	180	161	152
set 2	70	26	230	208	191	180	161	152
set 3	70	26	230	208	191	180	161	152
set 4	70	26	230	208	191	180	161	152
Cable Rope Face Pull	85	15	139	126	116	109	98	92
set 2	85	15	139	126	116	109	98	92
set 3	85	15	139	126	116	109	98	92
set 4	85	15	139	126	116	109	98	92