History by Date

← All dates | 2022-04-26

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	110	6	128	116	106	100	90	85
set 2	110	6	128	116	106	100	90	85
set 3	110	6	128	116	106	100	90	85
set 4	110	6	128	116	106	100	90	85
Dumbbell Incline Bench Press	25	16	43	39	36	34	30	28
set 2	25	16	43	39	36	34	30	28
set 3	25	16	43	39	36	34	30	28
set 4	25	16	43	39	36	34	30	28
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22