History by Date

← All dates | 2022-04-07

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	80	16	137	124	114	108	96	91
set 2	80	16	137	124	114	108	96	91
set 3	80	16	137	124	114	108	96	91
set 4	80	16	137	124	114	108	96	91
Dumbbell Incline Bench Press	25	26	82	74	68	64	58	54
set 2	20	26	66	59	54	52	46	43
set 3	20	26	66	59	54	52	46	43
set 4	20	27	72	65	60	57	51	48
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22