History by Date

← All dates | 2022-04-04

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Assisted Pull Up	115	6	134	121	111	105	94	88
set 2	115	6	134	121	111	105	94	88
set 3	115	6	134	121	111	105	94	88
set 4	115	6	134	121	111	105	94	88
Wide Grip Lat Pulldown	80	16	137	124	114	108	96	91
set 2	80	16	137	124	114	108	96	91
set 3	80	16	137	124	114	108	96	91
set 4	80	16	137	124	114	108	96	91
Cable Rope Face Pull	85	15	139	126	116	109	98	92
set 2	85	15	139	126	116	109	98	92
set 3	80	15	131	119	109	103	92	87
set 4	80	15	131	119	109	103	92	87