History by Date

← All dates | 2022-03-11

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	90	18	171	155	142	134	120	113
set 2	90	18	171	155	142	134	120	113
set 3	90	18	171	155	142	134	120	113
set 4	90	14	141	128	117	111	99	93
set 5	80	18	152	137	126	119	107	100
Dumbbell Incline Bench Press	25	28	100	91	83	79	70	66
set 2	25	28	100	91	83	79	70	66
set 3	25	28	100	91	83	79	70	66
set 4	25	28	100	91	83	79	70	66
set 5	25	28	100	91	83	79	70	66
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22