History by Date

← All dates | 2022-03-04

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	80	17	144	131	120	113	101	95
set 2	80	17	144	131	120	113	101	95
set 3	80	17	144	131	120	113	101	95
set 4	80	17	144	131	120	113	101	95
Dumbbell Incline Bench Press	25	27	90	82	75	71	63	60
set 2	25	27	90	82	75	71	63	60
set 3	25	27	90	82	75	71	63	60
set 4	25	27	90	82	75	71	63	60
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22