History by Date

← All dates | 2022-02-22

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	105	6	122	110	101	96	86	81
set 2	105	6	122	110	101	96	86	81
set 3	105	6	122	110	101	96	86	81
set 4	105	6	122	110	101	96	86	81
Dumbbell Incline Bench Press	30	16	51	47	43	40	36	34
set 2	30	16	51	47	43	40	36	34
set 3	30	16	51	47	43	40	36	34
set 4	30	16	51	47	43	40	36	34
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	20	42	38	35	33	30	28