History by Date

← All dates | 2022-02-18

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	65	15	106	96	88	84	75	70
set 2	65	15	106	96	88	84	75	70
set 3	65	15	106	96	88	84	75	70
Dumbbell Incline Bench Press	20	25	60	54	50	47	42	40
set 2	20	25	60	54	50	47	42	40
set 3	20	25	60	54	50	47	42	40
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22