History by Date

← All dates | 2022-02-11

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	90	20	191	173	159	150	134	126
set 2	90	20	191	173	159	150	134	126
set 3	85	11	118	107	98	93	83	78
set 4	80	15	131	119	109	103	92	87
set 5	74	20	157	142	130	123	110	104
Dumbbell Incline Bench Press	25	20	53	48	44	42	37	35
set 2	25	20	53	48	44	42	37	35
set 3	25	20	53	48	44	42	37	35
set 4	25	20	53	48	44	42	37	35
set 5	25	20	53	48	44	42	37	35
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22