History by Date

← All dates | 2022-02-08

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	115	10	153	139	127	121	108	102
set 2	115	10	153	139	127	121	108	102
set 3	115	10	153	139	127	121	108	102
set 4	115	8	143	129	119	112	100	95
set 5	115	7	138	125	115	108	97	91
Dumbbell Incline Bench Press	35	18	66	60	55	52	47	44
set 2	30	20	64	58	53	50	45	42
set 3	30	20	64	58	53	50	45	42
set 4	25	20	53	48	44	42	37	35
set 5	25	20	53	48	44	42	37	35
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22