History by Date

← All dates | 2022-02-04

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	80	19	160	145	133	126	113	106
set 2	80	19	160	145	133	126	113	106
set 3	80	19	160	145	133	126	113	106
set 4	80	19	160	145	133	126	113	106
set 5	80	19	160	145	133	126	113	106
Dumbbell Incline Bench Press	25	29	113	102	94	89	79	75
set 2	25	29	113	102	94	89	79	75
set 3	20	29	90	82	75	71	63	60
set 4	20	29	90	82	75	71	63	60
set 5	20	29	90	82	75	71	63	60
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22