History by Date

← All dates | 2022-02-01

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	105	9	135	122	112	106	95	89
set 2	105	9	135	122	112	106	95	89
set 3	105	9	135	122	112	106	95	89
set 4	105	9	135	122	112	106	95	89
set 5	105	9	135	122	112	106	95	89
Dumbbell Incline Bench Press	30	19	60	54	50	47	42	40
set 2	30	19	60	54	50	47	42	40
set 3	30	19	60	54	50	47	42	40
set 4	30	19	60	54	50	47	42	40
set 5	30	19	60	54	50	47	42	40
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22