History by Date

← All dates | 2022-01-28

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	70	18	133	120	110	104	93	88
set 2	70	18	133	120	110	104	93	88
set 3	70	18	133	120	110	104	93	88
set 4	70	18	133	120	110	104	93	88
Dumbbell Incline Bench Press	25	28	100	91	83	79	70	66
set 2	25	28	100	91	83	79	70	66
set 3	20	28	80	73	67	63	56	53
set 4	20	28	80	73	67	63	56	53
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22