History by Date

← All dates | 2022-01-25

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	90	8	112	101	93	88	79	74
set 2	90	8	112	101	93	88	79	74
set 3	90	8	112	101	93	88	79	74
set 4	90	8	112	101	93	88	79	74
Dumbbell Incline Bench Press	30	18	57	52	47	45	40	38
set 2	30	18	57	52	47	45	40	38
set 3	30	18	57	52	47	45	40	38
set 4	30	18	57	52	47	45	40	38
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22