History by Date

← All dates | 2022-01-20

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	65	15	106	96	88	84	75	70
set 2	65	15	106	96	88	84	75	70
set 3	65	15	106	96	88	84	75	70
set 4	65	17	117	106	97	92	82	78
Dumbbell Incline Bench Press	20	27	72	65	60	57	51	48
set 2	20	27	72	65	60	57	51	48
set 3	20	27	72	65	60	57	51	48
set 4	20	27	72	65	60	57	51	48
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22