History by Date

← All dates | 2022-01-14

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	65	16	111	101	93	88	78	74
set 2	65	16	111	101	93	88	78	74
set 3	65	16	111	101	93	88	78	74
Dumbbell Incline Bench Press	20	26	66	59	54	52	46	43
set 2	20	26	66	59	54	52	46	43
set 3	20	26	66	59	54	52	46	43
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22