History by Date

← All dates | 2021-11-26

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	75	17	135	122	112	106	95	89
set 2	75	17	135	122	112	106	95	89
set 3	75	17	135	122	112	106	95	89
set 4	75	17	135	122	112	106	95	89
Dumbbell Incline Bench Press	15	27	54	49	45	43	38	36
set 2	15	27	54	49	45	43	38	36
set 3	15	27	54	49	45	43	38	36
set 4	15	27	54	49	45	43	38	36
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22