History by Date

← All dates | 2021-09-28

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	130	5	146	133	122	115	103	97
set 2	115	5	129	117	108	102	91	86
set 3	115	5	129	117	108	102	91	86
set 4	115	5	129	117	108	102	91	86
Dumbbell Incline Bench Press	35	15	57	52	48	45	40	38
set 2	35	15	57	52	48	45	40	38
set 3	35	15	57	52	48	45	40	38
set 4	35	15	57	52	48	45	40	38
Dumbbell Shoulder Press	20	15	33	30	27	26	23	22
set 2	20	15	33	30	27	26	23	22
set 3	20	15	33	30	27	26	23	22
set 4	20	15	33	30	27	26	23	22