History by Date

← All dates | 2021-09-10

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Standing Military Press	50	17	90	82	75	71	63	60
set 2	50	17	90	82	75	71	63	60
set 3	50	17	90	82	75	71	63	60
set 4	50	17	90	82	75	71	63	60
Dumbbell Shoulder Press	20	17	36	33	30	28	25	24
set 2	20	17	36	33	30	28	25	24
set 3	20	17	36	33	30	28	25	24
set 4	20	17	36	33	30	28	25	24
Barbell Bench Press	95	17	171	155	142	134	120	113