History by Date

← All dates | 2021-09-03

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Standing Military Press	50	16	86	78	71	67	60	57
set 2	50	16	86	78	71	67	60	57
set 3	50	16	86	78	71	67	60	57
Dumbbell Shoulder Press	17.5	16	30	27	25	24	21	20
set 2	17.5	16	30	27	25	24	21	20
set 3	17.5	16	30	27	25	24	21	20
Barbell Bench Press	95	15	156	141	129	122	109	103
set 2	95	15	156	141	129	122	109	103
set 3	95	14	149	135	124	117	105	98
set 4	95	12	137	124	114	108	96	91