History by Date

← All dates | 2021-08-27

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Standing Military Press	60	15	98	89	82	77	69	65
set 2	60	15	98	89	82	77	69	65
set 3	60	10	80	72	66	63	56	53
Dumbbell Shoulder Press	15	15	25	22	20	19	17	16
set 2	15	15	25	22	20	19	17	16
set 3	15	15	25	22	20	19	17	16
Barbell Bench Press	95	15	156	141	129	122	109	103
set 2	95	15	156	141	129	122	109	103
set 3	95	11	132	119	109	103	93	87