History by Date

← All dates | 2021-08-26

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Machine Assisted Pull Up	105	15	172	156	143	135	121	114
set 2	105	15	172	156	143	135	121	114
set 3	105	15	172	156	143	135	121	114
Wide Grip Lat Pulldown	75	15	123	111	102	97	86	81
set 2	75	15	123	111	102	97	86	81
set 3	75	15	123	111	102	97	86	81
Barbell Curl	60	15	98	89	82	77	69	65
set 2	60	15	98	89	82	77	69	65
set 3	60	15	98	89	82	77	69	65