History by Date

← All dates | 2021-08-12

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	150	5	169	153	140	133	119	112
set 2	135	9	174	157	144	136	122	115
set 3	120	11	166	151	138	131	117	110
set 4	110	11	152	138	127	120	107	101
set 5	110	11	152	138	127	120	107	101
Dumbbell Incline Bench Press	45	10	60	54	50	47	42	40
set 2	45	7	54	49	45	42	38	36
Dumbbell Fly	25	10	33	30	28	26	23	22
set 2	25	10	33	30	28	26	23	22
set 3	25	10	33	30	28	26	23	22