History by Date

← All dates | 2021-08-10

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Deadlift	215	4	235	213	195	184	165	155
set 2	195	8	242	219	201	190	170	160
set 3	175	10	233	211	194	183	164	155
set 4	160	12	230	209	192	181	162	153
Seated Calf Raise	210	14	329	298	273	258	231	218
set 2	190	17	342	310	284	269	241	227
set 3	170	20	360	326	299	283	253	239
set 4	170	16	292	264	242	229	205	193
Barbell Curl	60	15	98	89	82	77	69	65
set 2	60	12	86	78	72	68	61	57
set 3	50	12	72	65	60	57	51	48