History by Date

← All dates | 2021-08-06

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	150	7	180	163	150	142	127	119
set 2	135	7	162	147	135	127	114	107
set 3	120	7	144	130	120	113	101	95
Seated Calf Raise	210	12	303	274	251	238	213	200
set 2	190	13	285	258	237	224	200	189
set 3	170	17	306	277	254	241	215	203
Barbell Curl	70	10	93	85	78	73	66	62
set 2	60	16	103	93	86	81	72	68
set 3	50	16	86	78	71	67	60	57