History by Date

← All dates | 2021-08-03

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Deadlift	215	5	242	219	201	190	170	160
set 2	195	7	234	212	194	184	165	155
set 3	175	9	225	204	187	177	158	149
set 4	160	4	175	158	145	137	123	116
Seated Calf Raise	210	10	280	254	233	220	197	185
set 2	190	14	298	270	247	234	209	197
set 3	170	19	340	308	283	267	239	225
Barbell Curl	70	13	105	95	87	83	74	70
set 2	60	13	90	82	75	71	63	60
set 3	50	15	82	74	68	64	58	54