History by Date

← All dates | 2021-07-30

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	150	5	169	153	140	133	119	112
set 2	135	8	168	152	139	132	118	111
set 3	120	13	180	163	150	142	127	119
set 4	110	14	172	156	143	135	121	114
set 5	110	11	152	138	127	120	107	101
Dumbbell Incline Bench Press	45	10	60	54	50	47	42	40
set 2	45	8	56	51	46	44	39	37
set 3	45	6	52	47	43	41	37	35
Barbell Decline Bench Press	100	10	133	121	111	105	94	88
set 2	100	10	133	121	111	105	94	88
set 3	100	10	133	121	111	105	94	88