History by Date

← All dates | 2021-07-29

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	150	7	180	163	150	142	127	119
set 2	135	9	174	157	144	136	122	115
set 3	120	5	135	122	112	106	95	89
Seated Calf Raise	205	12	295	268	245	232	208	195
set 2	185	16	317	287	264	249	223	210
set 3	165	18	313	283	260	246	220	207
Barbell Curl	70	12	101	91	84	79	71	67
set 2	60	12	86	78	72	68	61	57
set 3	50	15	82	74	68	64	58	54