History by Date

← All dates | 2021-07-27

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Deadlift	215	5	242	219	201	190	170	160
set 2	195	7	234	212	194	184	165	155
set 3	175	9	225	204	187	177	158	149
set 4	160	11	222	201	184	174	156	147
set 5	160	9	206	186	171	162	145	136
Seated Calf Raise	205	12	295	268	245	232	208	195
set 2	185	12	266	241	221	209	187	176
set 3	165	17	297	269	247	234	209	197
Barbell Curl	70	10	93	85	78	73	66	62
set 2	60	12	86	78	72	68	61	57
set 3	50	15	82	74	68	64	58	54