History by Date

← All dates | 2021-05-21

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	130	8	161	146	134	127	113	107
set 2	125	10	167	151	139	131	117	110
set 3	120	8	149	135	124	117	105	99
Barbell Bent Over Row	100	10	133	121	111	105	94	88
set 2	95	11	132	119	109	103	93	87
set 3	90	11	125	113	104	98	88	83
Barbell Curl	65	10	87	79	72	68	61	57
set 2	60	10	80	72	66	63	56	53
set 3	55	12	79	72	66	62	56	52
Barbell Standing Military Press	80	9	103	93	85	81	72	68
set 2	75	8	93	84	77	73	65	62
set 3	65	10	87	79	72	68	61	57