History by Date

← All dates | 2021-01-10

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Seated Calf Raise	140	10	187	169	155	147	131	124
set 2	125	15	205	185	170	161	144	135
Barbell Standing Military Press	65	10	87	79	72	68	61	57
set 2	60	10	80	72	66	63	56	53
set 3	55	10	73	66	61	58	52	49
Barbell Deadlift	150	10	200	181	166	157	141	132
set 2	135	10	180	163	150	142	127	119