History by Date

← All dates | 2020-11-20

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	110	12	158	144	132	125	111	105
set 2	100	10	133	121	111	105	94	88
set 3	90	12	130	117	108	102	91	86
Chin Up	10	8	12	11	10	10	9	8
set 2	10	5	11	10	9	9	8	7
set 3	10	4	11	10	9	9	8	7
Cable Rope Triceps Pushdown	115	11	159	144	132	125	112	105
set 2	105	10	140	127	116	110	98	93