History by Date

← All dates | 2020-10-30

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	100	12	144	131	120	113	101	95
set 2	90	12	130	117	108	102	91	86
set 3	80	10	107	97	89	84	75	71
Chin Up	10	8	12	11	10	10	9	8
set 2	10	5	11	10	9	9	8	7
set 3	10	4	11	10	9	9	8	7
Cable Rope Triceps Pushdown	100	15	164	148	136	129	115	108
set 2	100	12	144	131	120	113	101	95