History by Date

← All dates | 2020-09-04

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	115	6	134	121	111	105	94	88
set 2	105	10	140	127	116	110	98	93
set 3	95	10	127	115	105	100	89	84
Chin Up	10	6	12	11	10	9	8	8
set 2	10	5	11	10	9	9	8	7
set 3	10	4	11	10	9	9	8	7
Cable Rope Triceps Pushdown	110	11	152	138	127	120	107	101
set 2	100	12	144	131	120	113	101	95