History by Date

← All dates | 2020-07-15

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Bench Press	55	20	117	106	97	92	82	77
set 2	75	15	123	111	102	97	86	81
set 3	95	8	118	107	98	93	83	78
set 4	105	3	111	101	92	87	78	74
set 7	95	5	107	97	89	84	75	71
set 8	75	8	93	84	77	73	65	62
Hanging Leg Raise	1	0	0	0	0	0	0	0
set 2	1	0	0	0	0	0	0	0
set 3	1	0	0	0	0	0	0	0
Step through plank	1	0	0	0	0	0	0	0
set 2	1	0	0	0	0	0	0	0
set 3	1	0	0	0	0	0	0	0
Seated Calf Raise	80	15	131	119	109	103	92	87
set 2	80	15	131	119	109	103	92	87
set 3	80	20	170	154	141	133	119	112
Leg Extensions	60	12	86	78	72	68	61	57
set 2	65	12	94	85	78	74	66	62
set 3	65	12	94	85	78	74	66	62