History by Date

← All dates | 2020-01-06

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Wide Grip Pulldown	35	12	50	46	42	40	35	33
set 2	35	12	50	46	42	40	35	33
set 3	35	12	50	46	42	40	35	33
Barbell Bent Over Row	60	8	74	67	62	59	52	49
set 2	60	8	74	67	62	59	52	49
set 3	60	8	74	67	62	59	52	49
Dumbbell One Arm Row	40	8	50	45	41	39	35	33
set 2	40	8	50	45	41	39	35	33
set 3	40	8	50	45	41	39	35	33
Cable Seated Row	40	10	53	48	44	42	38	35
set 2	40	10	53	48	44	42	38	35
set 3	40	10	53	48	44	42	38	35