History by Date

← All dates | 2019-09-27

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Deadlift	115	10	153	139	127	121	108	102
set 2	115	10	153	139	127	121	108	102
set 3	115	10	153	139	127	121	108	102
Dumbbell Goblet Squat	40	10	53	48	44	42	38	35
set 2	40	10	53	48	44	42	38	35
set 3	40	10	53	48	44	42	38	35
Dumbbell Bench Press	35	10	47	42	39	37	33	31
set 2	35	10	47	42	39	37	33	31
set 3	35	10	47	42	39	37	33	31
Dumbbell Bent Over Row	35	10	47	42	39	37	33	31
set 2	35	10	47	42	39	37	33	31
set 3	35	10	47	42	39	37	33	31
Push Up	1	10	1	1	1	1	1	1
set 2	1	6	1	1	1	1	1	1
set 3	1	0	0	0	0	0	0	0
Cable Rope Face Pull	37.5	15	61	56	51	48	43	41
set 2	37.5	15	61	56	51	48	43	41
set 3	37.5	10	50	45	42	39	35	33