History by Date

← All dates | 2019-06-07

Exercise	Weight	Reps	1RM	3R	6R	8R	12R	15R
Barbell Squat	95	6	110	100	92	87	78	73
set 2	95	6	110	100	92	87	78	73
set 3	85	7	102	92	85	80	72	68
set 4	85	6	99	89	82	78	69	65
set 5	65	6	75	68	63	59	53	50
Barbell Deadlift	165	15	270	245	224	212	190	179
set 2	165	12	238	215	198	187	167	157
set 3	165	10	220	199	183	173	155	146
set 4	165	8	205	186	170	161	144	136
set 5	165	6	192	174	159	151	135	127
set 6	170	5	191	173	159	150	134	127
Barbell Bench Press	45	15	74	67	61	58	52	49
set 2	45	12	65	59	54	51	46	43
set 3	45	10	60	54	50	47	42	40
set 4	65	8	81	73	67	63	57	53
set 5	65	6	75	68	63	59	53	50
set 6	70	5	79	71	65	62	55	52